Blog

Quinoa: The Ancient Seed Making a Modern Comeback What is Quinoa? Quinoa (pronounced keen-wah) is a highly nutritious seed that is often used as a grain in cooking. It is native to South America, where it has been cultivated for thousands of years. Quinoa seeds come in different colors, including white, red, and black. White […]

Millet Marvels: Why Pregnant Women Should Add Them To Their Diet What are Millets? Millet is a group of small-seeded grasses that are widely grown around the world as food crops. They are used as a staple food in many parts of Africa and Asia, and are also gaining popularity in other parts of the

From Ancient Medicine to Modern Marvel: The Wonders of Turmeric Unleashed Turmeric is a spice that has been used for centuries in Ayurvedic medicine. It contains a compound called curcumin, which has powerful anti-inflammatory and antioxidant properties.  The top health benefits of turmeric: Anti-inflammatory: Turmeric has potent anti-inflammatory properties, which makes it effective in reducing

Why you should consume organic food? Let thy food be thy medicine and medicine be thy food.                                                                       – Hippocrates In

Organic Jaggery- Making your sweet treats healthier Blog From Ancient Medicine to Modern Marvel: The Wonders of Turmeric Unleashed In India, Jaggery or Gur has been used since centuries.  Known as ‘sharkara’ in Sanskrit, its name was synonymous to ‘sweetener’, as once it was the only known sweetener to the people in the subcontinent. The